Therapy for Children and Teenagers: Supporting Growth, Confidence, and Resilience

I am deeply passionate about supporting children and teenagers as they navigate life’s challenges. I provide therapy and guidance for kids and teens experiencing anxiety, grief and loss, depression, perfectionism, and the many pressures they face today. I also help them build self-esteem and confidence, develop healthy coping skills, and adjust to changes such as new schools, shifting social dynamics, or family transitions like divorce or conflict at home.

Over the years, I’ve gained a deep appreciation for how unique each child’s journey is. There’s no one-size-fits-all approach to therapy. That’s why I take the time to build trust and safety, creating a space where children and teens feel secure and comfortable sharing their experiences. Together, we work collaboratively on their challenges, always at a pace that feels right for them.

In my work, I integrate play, art, and other creative interventions that feel natural and engaging for each child. My goal is to equip children and teenagers with the lifelong tools they need to manage their emotions, build resilience, and embrace their authentic selves.

I also believe that creating a supportive network around each child is essential. I work closely with parents and guardians to ensure that children have a strong foundation for emotional and social success.

Personalized Therapy for Kids and Teens

Are you concerned about your child’s emotions, behaviors, or experiences? Would you like support for them related to anxiety, grief and loss, perfectionism, school, friendships, or family issues?

My clients include kids and teens who:

• Feel stressed, worried, anxious, or depressed

• Are navigating family transitions such as divorce, grief and loss, or conflicts at home

• Experience challenges at school related to academic pressure, learning differences, social relationships, or perfectionism

• Struggle with self-esteem, identity, or confidence

• Have difficulty managing and expressing emotions

If your child’s needs aren’t listed here, please don’t hesitate to reach out. If I’m not the right fit, I’ll do my best to refer you to someone who might be able to help.

A Collaborative Approach to Building Resilience

Therapy offers children and teenagers a valuable opportunity to develop self-awareness, build resilience, and acquire the skills necessary to navigate life’s challenges. When therapy is effective, the benefits extend not only to the individual but also to their family and broader support network.

If you’re looking for compassionate and personalized support for your child or teenager, I’m here to help. Together, we can create a path forward where your child feels seen, heard, and empowered.